Mental Wellness for Techies: Beyond screens

GDG on Campus KCA University - Nairobi, Kenya

As tech students, we often feel like we’re running on an endless track of projects and screens. This event will dive into the importance of balancing ambition with mental wellness, offering strategies to stay focused without losing yourself to burnout. Learn on topics like stress reduction, mindfulness, and emotional resilience, and connect with a community that values wellness just as success.

Nov 13, 5:00 – 6:15 PM (UTC)

29 RSVP'd

Key Themes

Career Development

About this event

Women In Tech (WIT) welcome every one on mental wellness session.

 

As tech students, we often feel like we’re running on an endless track of projects and screens. This event will dive into the importance of balancing ambition with mental wellness, offering strategies to stay focused without losing yourself to burnout. Learn on topics like stress reduction, mindfulness, and emotional resilience, and connect with a community that values wellness just as success

Organizers

  • Kevin Munene

    GDG Lead KCA University

  • Joy Wanjiru M

    Women In Tech Lead

  • Mark Thomas

    Android/Flutter Lead

  • moturi samson

    IOT lead

  • Alvin Kamau Ndirangu

    Frontend Lead

  • ursula hiuhu

    Backend Lead

  • Brian Mutuku

    WordPress/ Bubble Developer

  • Hellen Muthoni

    Cyber Security Lead

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