In this thought-provoking session, GDG invites a professional Specialist to explore the psychological impacts of technology in our daily lives. From screen time and digital habits to how constant connectivity affects our mental well-being and self-awareness, this event dives into the intersection of tech and the human mind. Attendees will gain a deeper understanding of how digital environments shape emotions, cognition, and social behavior and walk away with tips for building a healthier relationship with technology. An important talk for anyone navigating today’s tech-driven world.